Balanced lifestyle
For most of us milk is the very first thing we ever drink. Fresh WA milk is the starting point for all our dairy products.
Dairy foods contain a number of nutrients essential to a healthy and balanced lifestyle, including protein, carbohydrates, minerals (calcium, phosphorus, magnesium, potassium and zinc) and vitamins (A, B12 and riboflavin).
We aim to create products that are as natural as possible, with no hidden nasties in the form of artificial additives or colours.
All our yoghurts contain probiotics which support a healthy inside.
Nutrition
Milk is full of natural goodness. High in calcium and vitamin A, milk has more vitamins and minerals in it than many other food sources. Many of us know that calcium is important for bone development in kids – that’s why we drink it right from birth.
However, did you know that calcium is also an important part of a balanced adult diet? Once our bones are fully grown, calcium plays an important part in maintaining bone strength and health. Calcium is also distributed through your blood and is used by your nerves, muscles and your heart.
Dairy is also a good source of vitamin A which is supports good eye health, strengthens your immune system and boosts your skin health.
The best way to ensure you get enough vitamin A is the way nature intended – your food! A balanced diet that includes foods like fruit, vegetables, grains and of course high quality dairy products like ours, will ensure you get more than enough vitamin A.
